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A Beginner’s Guide to Probiotics
You’ve probably heard some friends sharing about their newfound love for probiotics. Whether you’ve read about it on social media or learned about it during conversations, probiotics are slowly finding a way into more and more people’s lifestyle. While it seems like just another wellness bandwagon, there’s more to probiotics than being a hip trend. There are several reasons backed by Science behind people’s attraction to these gut-friendly products. Learn about the basics of probiotics and see how you can benefit from this healthy trend. What are probiotics? Derived from the Latin word pro and the Greek word bios, probiotics...